Training for a 53k

What have I done to train for my upcoming 53k race? -I ran 70-80km a week. -I did a 34.5km trail race with quite a bit of elevation gain recently. -I tapered. -I will carb load today. There are ample Bosnian bakeries around to accomplish this. That’s about it. I am relying on years andContinue reading “Training for a 53k”

Weekly Running Log Rundown

Sunday: I absolutely love running out here at Vrelo Bosna. It is beautiful no matter the season. Today it was foggy and damp, making it look like the fall in August. There are always lots of runners making their way on the paths. It is a bit of a drive so we make a morningContinue reading “Weekly Running Log Rundown”

Fit for Life Half Marathon

Race Report: Fit for Life Half Marathon Boise, Idaho The day before the race, I fatted out big time. I usually go for a hike or something on my rest days, but considering I had just done a half marathon on Wednesday and had another on Saturday, I figured my body could use a lazyContinue reading “Fit for Life Half Marathon”

A Year in Sarajevo

“One doesn’t discover new lands without consenting to lose sight, for a very long time, of the shore.” -Andre Gide Our first year is coming to a close in Sarajevo. We will be back for another, but I thought  it warranted reflection after having some time to take in our new home. The year wasContinue reading “A Year in Sarajevo”

Upcoming Races

I always like to have a line-up of races on the docket to look forward to. Spring to fall are prime race seasons, so there are a lot to choose from–it was hard to decide! Idaho, USA 🇺🇸 Update: I accidentally signed up for two more races in Boise. July 4th, Firecracker Frolic Half Marathon.Continue reading “Upcoming Races”

Wanderlust, from Burma: A Throwback

Traveling to Burma with a 17-month-old is not for the faint of heart. The idea to travel to Burma started in 2010 when they opened their borders, allowing the Burmese to explore the world and in reverse, allow others to experience their country. I believe it is because of this late acceptance of tourists inContinue reading “Wanderlust, from Burma: A Throwback”