Weekly Running Log Rundown

Sunday: I had planned on doing an evening run when I returned from our camping trip, but I ended up slipping in some water that had dripped on our hardwood, falling and hitting my head hard on the wall. My first concussion. I spent the night resting and confused. Monday: I felt better this morningContinue reading “Weekly Running Log Rundown”

Weekly Running Log Rundown

The week didn’t start off that great in the injury sector. It has ended much better than it started.   Sunday: Took the day after the marathon off to recover. My recovery time has been much shorter in recent years. Monday: I went slow and easy. B joined me on his bike. It was goodContinue reading “Weekly Running Log Rundown”

Weekly Running Log Rundown

Sunday: Starting to taper for the marathon coming up. Nice to take it easy. Monday: Rest day and road trip day. Tuesday: Shorter runs this week for the race Saturday, but I managed to get some hill work in and see some beautiful countryside while we stay with the in-laws. Wednesday: A slow run throughContinue reading “Weekly Running Log Rundown”