“Let Your Mind Run” by Deena Kastor

 A Review by Tara G I think I may be hard to please when it comes to running books. With that said, I did walk away with two useful tidbits from “Let Your Mind Run.” One, if you run downhill harder than your hardest you will improve your fast-twitch muscle fibers. This was of particularContinue reading ““Let Your Mind Run” by Deena Kastor”

“North” by Scott and Jenny Jurek

A Review by Tara G ***spoilers ahead*** Scott Jurek is one of the best trail runners in the world, but you wouldn’t know it from his down-to-earth recount of his experience on the Appalachian Trail. It is incredibly difficult to write anything in the first person and not come of as an egotistical asshat, especiallyContinue reading ““North” by Scott and Jenny Jurek”