What have I done to train for my upcoming 53k race?
-I ran 70-80km a week.
-I did a 34.5km trail race with quite a bit of elevation gain recently.
-I will carb load today. There are ample Bosnian bakeries around to accomplish this.
That’s about it. I am relying on years and years of running long distances to get me through.
I truly never know how I will do until I am in a race. I have these vague ideas of how it might turn out, but really I don’t know what my pace or finish time will be. I am yet to take a DNF (knock on wood). Luckily for my family, the race is providing a live tracker so they know when to be at the finish line.
So, this is how I will kick off my fall break–spending time in one one of the prettiest places in the world. I will run the Dinaric Alps along the Dalmatian Coast, for hours, finding strength in mountains.
Then, I will spend the rest of my break lounging around on the pebbled beaches with my family.
And doing some recovery runs, of course.