Running Wakeups

It is the last few days before school is out, and every teacher has hit the wall. If I can pull my body out of bed for a run, you can too.

I need the standard doctrine of 8 hours sleep. I work pretty hard just making sure I get my butt into bed in time to get said needed sleep. It’s worth it. I have managed to make it a routine and now love the early hours before everyone else has gotten up.

This morning, I was facing lightning on my way out, but listen to those birds. By the time I was halfway through my 10 km run, it was a huge downpour. I loved it.

Run in the morning and the rest of your day will be more alive.

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