Taper Tantrum

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Let the great taper tantrum begin.

 

 

Running is how I survive all the hard stuff in my life. It is where I find balance, peace, and freedom. It is my time. When I have to start tapering I feel it go against everything in my being.

However, tapering has been proven to improve your running performance, so I am doing it, but in the meantime, there are consequences to my state of being.

How do you all cope with tapering?

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6 thoughts on “Taper Tantrum

  1. It’s hard not being able to run, but I usually find it a relief after the gruelling training! I try to focus on the things I’ve maybe not had time for when I’ve been training, whether that’s socialising, or going to a yoga class, or enjoying walking instead ❤️

    Liked by 1 person

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